Bodybuilders vs Skinny Guys | Who Punches Harder & Fights Better? [Can Bodybuilders Fight]

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Can Bodybuilders fight? - Bodybuilders vs Skinny Guys | Who Punches Harder & Faster?

One question that people often wonder with amazement is can bodybuilders fight? How effective is bodybuilding for real street fighting. 

Of course, you would expect a bodybuilder to be good at grappling, but what about striking or punching? I guess the question really come down to whether you can punch hard and effectively in a real fight. 

People debate whose better in a real street fight. A bodybuilder or Skinny Guy? Let’s face it big guys look intimidating, but can they generate enough power to punch hard enough to hurt you? 
Sure, you can be strong, but does that mean you can punch harder and faster than a skinny guy? 

The answer to this may partly answer the main question: Does having more body mass mean that you will be better off in a real fight? 

Well today we are going to look at the science and logic behind the argument that bodybuilders can fight.


Can Bodybuilders Fight? Watch this video and you decide. Feel free to leave your comments below.


Real fighting requires a lot of energy both physically and psychologically. Ordinarily, you will drain very quickly, in fact more muscle mass means more of a draw on your body’s resources. But in a real fight it’s more of the case of how you use your body not what it looks like. Therefore the question relates to generation of force. How much force can you generate in a punch?


Generation of force

Punching hard and fast relies on the ability to generate a large amount of force in a short period of time.

To punch hard you have to be able to accelerate your fist from 0 to 100 as fast as possible. But it’s not just the acceleration that is important it’s the weight of your fists. 

Think of a heavy mass travelling at high speed, the heavy mass travelling at speed hits with more power. It does more damage.
A typical bodybuilder will struggle to generate the same amount of force unless they can enhance their Kinetics Chain.

At an advanced level, to punch hard and fast you need to be able to disassociate the weight of your arm from your fist. Basically, your fist is a dead weight and your arm is the whip. 

Think of a ball and chain.

In future videos I will be discussing the psychological importance of mental fitness training for combat, self defence and MMA. The goal is to make you mentally tough, because Psychology wins fights.  In the meantime train hard, be safe. 

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aj ipapo
>no virgin vs chad comments
>reeee
some body
A 300 pound man can punch just as fast and just crush you
Mitch L
I'm literally gonna live half as long as you, whether you want to admit it or not, I'm gonna die extremely young. OK?
Erik Rehbein
the one who has more training in fighting wins... there are many techniqes against bigger opponents
Jon k
I feel like they need to change this to can body builders fight compared to an average guy not skinny cause skinny means no muscle just skinny like no one wants to be skinny they want to be lean swolle fuckin muscular everyone has a different preference tho so yeah
Jon k
It's also based on experience
Jack Ripper
I can punch a Nickel through a wall in midair
Asshole
Bodybuilders getting tired quicker is a myth and that punching machine is not really accurate
Paul Muwadeeb
I want to see that first juiced up meat head fight and I want to see him eat his words.
Michael Mackenzie
Rich piana the paedophile caught on 'to catch a predator ' I hope you burn in hell
Jay Masters
Size and skill always beats skill. So take 2 pro trained fighters one being 250lbs one being 150, and see what happens. Hint we already know and that's why there is weight classes in ufc. Good job einstein.
Arystan Beck
F*king scientist. Don't know the difference between power-lifting and weightlifting? What an embarrassment! Need to go back to school.
skynet terminator
Half the assholes i whooped been twice my size fuck those steroid bitch punks ..oh i better go drink my protein shake
Monkey Nigger
Yes of course a stronger person can hit harder... what the fuck?!?!
HyperOO
There was a fight in Poland A body builder versus medium guy

there's a link watch it :D


watch?v=bKYd8gVaJVk
Kross bbx
Body builder or not it really comes down to training, a skinny guy without training is barely a threat, with training it'll mean he's fast, and will last long. A body builder without training can hold his own but he would have to be defensive and try to end the fight quickly, but with training he'll last longer and he'll be far more deadly in a fight. So really it just depends
country collapse
Ya dude is big but he dropped dead of heart blowing up so lil dude is tuffer in long run rich lost in the end
Wally Waffles
I am a 110 LB 14 Year Old Boy. I am Skinny Yet I hit Harder Than The Guy With The Boxing Game
Byzantios1
Bodybuilders for the most part are not very athletic. Hypertrophy and mass are the enemies of athleticism. Not to mention they usually have garbage cardio on top of lugging around that weight. Strongmen, powerlifters and olympic lifters: different story. They develop fast-twich, explosive muscle that allows them to generate massive power in an instant. Again, cardio may be a factor. Either way, lactic acid build up much faster in these bulked up physiques eventually leaving them exhausted. All that strength and mass will then be for naught. The key for a smaller guy would be to use speed, movement and agility to tire the bigger guy out and avoid getting hit, especially in the early stage of the bout.
Jonny Garcia
Goku answered this question!!!
Songo
Fight SCIENCE come on man big guys can fight -> bigger means better. Ofcource they need to do some training in how to punch properly but , EVERYBODY needs that :) , and if they can grapple too , well things become very bad for the skiny guy. The only problem with huge guys is that they are using steroids that will injure their internal organs in the long run and shorten their lives => a candle that burns brighter will burn out quicker. So if you want to be like a greek god , prepare your self to die young, otherwise train hard and if you happen to fight someone twice as big as you , just grab a weapon or retreat to gain higher ground.
mark martin
All these body builders are talking shit but there not going into the octogon against a small mma guys cause they know they'll loose
alex a
Get him winded, it'll take 30 sec. top.
King ALD
I'm 13 and I weigh 130, and I'm 5' 4"
Riley The Ugly God
My niggas Gucci belt tho
JoJo JoJo
0:04 what anime is this
human username
Body builders will get boxed out pretty damn quick. They suck at speed and stamina unless they build AND train to fight. Then you got a behemoth! Lol
human username
It's how you "connect".
Adam Petten
Did they ever see Tyson,Ken Norton,Foreman,Brock Lesnar,Shamrock and Cain Velasquez? Anything but skinny.
Keegs Solo
Can somebody tell me who the arrogant bodybuilder is at 0:34?
Sodium Cloride
RIP Rich Piana
shadenator
A good kick in the bollocks
If you can see em...
Ho Sniper
Those are Olympic Weightlifters not Powerlifters bruh
I am the one and only
Size plays no part in the ability to fight. I'm 6'3 240 lbs and would get my arse handed to me in a ring by a pro half my size.
Thomas Story
If you have to poop, it's hard to fight
HANDSOME ASS NIGGA MR STEAL EVERYONE'S GIRL
IM A BLACK MAN IM 6'3 AND WEIGH LIKE 190 I'M LANKY AND I HAVE KNOCK OUT NIGGA LIKE THE GUY IN THE VIDEO IM TIRED OF THIS STEREOTYPE SHIT THAT BIG GUYS ARE STONGER THE SKINNY GUY'S IM PROMISE YOU THAT'S A LIE
HANDSOME ASS NIGGA MR STEAL EVERYONE'S GIRL
And alot of people DON'T REALIZE NOT EVERYONE FIGHTS THE SAME YOU CAN BE A BODY BUILDER AND BEAT UP A SKINNY GUY BUT THE NEXT DAY GET BEAT UP BY A DIFFERENT SKINNY GUY
HANDSOME ASS NIGGA MR STEAL EVERYONE'S GIRL
YOU ARE TWICE MY SIZE BUT LETE TELL YOU SOMETHING YOU FUCKING RETARD....SIZE,HEIGHT, WEIGHT AND MUSCLE MEANS NOTHING IN A FIGHT....SPEED, COORDINATION, KNOWING WHERE AND HOW HARD TO HIT SOMEONE IS ALL THAT MATTERS
Mike Fu
Watch for CORNERS....if they back you in, they can use their Weight and Tackle you. Also, don't count on everyone "getting tired" quickly.......if they train High Reps or Cardio, you could be in for a long ass fight. The worst thing you can do is Assume anything.
MAD MAN
Who would win: A bodybuilder or a little whoopys heart attack?
Lance Smith
But it cool to have big biceps
Donut Con Leche
To much muscle. You walk like a penguin 😂😂
M E
In my opinion, with proper training, a skinny guy can defeat a bodybuilder, Take light weight boxers for examples. Their physiques are not as huge as the physiques of bodybuilders, but they can kick their butts.
Jeff Thompson
thumb in the eye
Greg Stewart
What a ignorant juice monkey. Lol
lovesh chauhan
If u wanna mess with the skinny guy go and meet BUAKAW
Amanda Smith
3:13
randywmel
No not true I was working out for years and was a bodyguard for some people on the west coast.
If you work out with weights and do aerobics you can fight for an hr at non stop speed.
Tell me or show me one that can do that there are next to none.
Joel Nagy
You showed weightlifting not powerlifting. Olympic Weightlifting is one of the best things to do to teach you how to generate power from the floor out to your hands.
WaltherPPX
Rich Piana??? BWAHAHAHAHA!!! The only way a bodybuilder wins a fight is if he sucker punches someone like at the beginning of this video or if he has martial arts training...
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