13 WAYS TO LOSE WEIGHT WITHOUT STARVING

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Music:
1. Italian Morning by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/

2. Pop Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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3. Cycles by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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4. Dance, Don't Delay by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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5. Straighty Baby by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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6. Crushin by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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Maddie ziegler
i don't understand why burgers are unhealthy
letis is healty
tomates are healty
pickles are kinda healty
meat is healty
Yujina Basnet
THESE ALL R TRUE
uriel galindo orozco
Instructions where not clear
I lost myself in step 2 and 3 of the first tutorial and tried to eat more hahaha
Jennifer Yang
Ok, thanks for showing us this video!8⃣🈂
Rafa Syed
Thumbnail scene anyone?
James Huey
Great video. I've lost a lots of weight using a pretty method. You can see my video about it on my channel
Eric Zhou
7:35 why is her hair sticking out of the umbrella?
Lolco Channel
food is tasty
Samantha Gemini
Or my mom knew all the stuff she dose
Samantha Gemini
I wish she was my mama
Young Zanny got barz for sale 15 a pop hoe hmu
Very informative thank you!
Affiliate Marketing
HEY GUYS, Check Out My Facebook Page - you can find training programs and tips on how to lose weight, stay fit and eat right - https://www.facebook.com/healtystylepage/#
Aaliyah Coleman
Confusion
Chand Family Member
A diet doesn't mean eating nothing. It means eating specific things and if you would like to lose weight that means healthier things. 😘
William Delgado
http://mmoity.com/1M3S I found a website that shows you how cut a lot of weight quick. I lost 35 pounds in 3 weeks!!!!!
Shades of fabulous
Hey I have just made video 15 WAYS TO LOSE WEIGHT, if you are interested, check it on my channel. :)
Baloch Health Tips
good video
Adriana Sparks
I couldnt even make it half-way trough the video!!!
Sam Snike
I call bs. Diets work for most people who try them so I don't see the point in this.
Anadalay Carrazco
3:40 haha that's not me I never miss a meal I eat more than I'm supposed to
Snoop Dogg
All of the downsides of dieting listed are caused by improper dieting
gery Rmz
Buenisimo el video y si estuviera en español seria excelente
Maddog Da Bomb
But all I do is stay inside and play video games all day! Plus I can't stop dark cookies! Helpppp!
Jukie Japan
I stick to my diet no matter what😏
PotatoCookieKatt
I was eating a bowl of beeferoni before my bedtime at 12:00 and it was 11:00. And the video said eat 3-4 hours before sleep. Well I guess Ima have to stay up :D yey
Kaya Carson
tf is a chocolate biscuit
Jansku 1111
If u brush ur teeth after eating u are ruining ur teeth!!!!!
Mama B
Okay, no, no, no. Loading up your plate to be 50% carbohydrates is ridiculous. Carbohydrates turn into sugar in the body. If you want to lose weight, you should be reducing your carbohydrate intake. Following the food pyramid doesn't work. Following the government program for balanced eating doesn't work.

If you're going to eat carbohydrates such as cold cereal, bread, etc., then you need to do it in your first meal of the day so you have all day to burn it off. You especially don't want to go overboard with them. Make your meals progressively smaller for the rest of the day if you're eating three or more times a day. You don't want to go to sleep with a stomach full of starches and grains. Vegetables, healthy fats, and proteins with the occasional fibrous fruits are going to be your best route.

Most importantly: Eat only when you're hungry. Breakfast, lunch, and dinner are a social custom. It's not how we evolved.
Sophia Payne
It really is not hard to burn off an egg. Besides, eggs are very good for you. They fill you with energy and are a good source of morning protein. Only about 70 cals!
Malak Frs
guys let's do a program..i want to lose weight ! add me in facebook let's do a serious group chat we can do it.. fighting ❤
Best Business Strategies
I have a Video Reveals How To Lose Weight Without EVER Dieting
AGAIN!in my channel
steffi franklin
feeling hungry during watching the video 😂😂
Flam3
5-6 times a day? I barely eat once a day and the video said no diets then gave a diet plan
Miss Joan
they had me till they told me to massage my lip to avoid hunger
anis djeddi
What if i sleep more than 8 hours, lets say 9 to 10 hours and im 16
LIGHTBEAM POTATO
HOW I LOSE WEIGHT:
Exercise every day.




Yep that's it. No diets. no management of food. That's what me and my dad did and we lost a lot of weight.
Plus it's more EXPENSIVE and TIME WASTING to manage what you eat. Don't listen to these videos.....
melisa cumahig
i loveit
Candypuff x
How can we live the ours lives like this?
Angels of Lucifer
amputation is good for weight loss too
Ella Jgardner
It's funny because the 3 million people watching this don't really need to lose weight, cause their beautiful just the way they are. But yet they think they do.
Emely
thank you for this video it's very informative!
Peaches and Cream
I'm starving myself to lose weight
Panic! at the phandom
15:28
at the bottem it says bright side lol
Joeru Chi Kagamine
Eat more but eat less? Got it.
ella claes
run far fool eye temple let orange scream leave.
The correct term is shaken, Not shook.
You can clearly see "BRIGHT SIDE" at the bottom.
Enghuus Entertainment
eat 3-4 hours before sleep??????? HOW CAN U LIVE???
Silviu Silav
Set your nutrition and start exercise
Fitness Freak
cool informative video
A Commenter On YouTube
B-b-but I drank warm coconut milk and I lost 1 pound xD
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