Hier geht es zu meinem kostenlosen eBook:
https://www.nikorittenau.com/vegan1x1-ebook/
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Hier geht es zu den Mikroalgenölen von Norsan:*
http://bit.ly/2MhHtjb

Und hier zu den Mikroalgenölen von Sunday Natural:
https://www.sunday.de/omega-3/
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📚 Meine Bücher kann man hier bestellen:

"Vegan-Klischee ade!" bei Amazon:*
https://amzn.to/3fpm7vB

"Vegan-Klischee ade! Das Kochbuch" bei Amazon:*
https://amzn.to/2FrULo3

"Vegan ist Unsinn!" bei Amazon:*
https://amzn.to/3gomZ31
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Noch mehr Koch- und Ernährungsinhalte gibt es im Onlinekurs "Nutrition Masterclass": *
https://bit.ly/3mTp3o4

Hier geht es zum 4-Tages-Ernährungsseminar:
https://www.nikorittenau.com/seminare/
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Mehr Informationen zu meinen Projekten:

https://www.nikorittenau.com
https://www.instagram.com/niko_rittenau
https://www.facebook.com/nikorittenau
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Video gefilmt und geschnitten von Benjamin Ploberger.

Thumbnail kreiert von Jan Koza von travelventure:
https://www.youtube.com/channel/UCWsLYG3cYc7qxOliQzHtq5g
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Quellen & Zeitstempel:

0:42 Long-chain omega-3 fatty acids and optimization of cognitive performance
https://pubmed.ncbi.nlm.nih.gov/25373092/

2:03 Alternative Sources of Omega-3 Fats: Can We Find a Sustainable Substitute for Fish?
https://pubmed.ncbi.nlm.nih.gov/23598439/

2:08 Fungi as an alternative to produce essential fatty acids
https://bit.ly/2FzlxhJ

2:14 & 3:12 & 15:27 Bioequivalence of Docosahexaenoic acid from different algal oils in capsules and in a DHA-fortified food
https://pubmed.ncbi.nlm.nih.gov/17713804/

2:24 Persistent organic pollutants (POPs) in fish with different feeding habits inhabiting a shallow lake ecosystem
https://pubmed.ncbi.nlm.nih.gov/26851762/

2:29 Public health concern behind the exposure to persistent organic pollutants and the risk of metabolic diseases
https://pubmed.ncbi.nlm.nih.gov/22520265/

2:40 Fish consumption and breast milk PCB concentrations among Mohawk women at Akwesasne
https://pubmed.ncbi.nlm.nih.gov/9676698/

3:02 Crypthecodinium cohnii and Schizochytrium sp. as potential substitutes to fisheries-derived oils from seabream (Sparus aurata) microdiets
https://bit.ly/3iGxL6Q

3:21 The bioavailability of an omega‐3‐rich algal oil is improved by nanoemulsion technology using yogurt as a food vehicle
https://bit.ly/2FDSsBy

3:36 Achieving optimal essential fatty acid status in vegetarians: current knowledge and practical implications
https://pubmed.ncbi.nlm.nih.gov/12936959/

3:48 How To Make A Flax Egg - Loving It Vegan
https://youtu.be/ouUW810R5to

3:57 Heat Treatment and Thirty-Day Storage Period Do Not Affect the Stability of Omega-3 Fatty Acid in Brown Flaxseed (Linum Usitatissimum) Whole Flour
https://bit.ly/2ZKf7n4

5:12 Vegan Health
https://veganhealth.org

5:14 The Vegan RD
https://www.theveganrd.com

5:17 Vegan for Life*
https://amzn.to/3iA6Byj
& Vegan for Her*
https://amzn.to/32z4OE3

5:19 Becoming Vegan*
https://amzn.to/35ESt33

7:30 Placebo and Nocebo Effects
https://pubmed.ncbi.nlm.nih.gov/32023375/

9:54 Blood type diets lack supporting evidence: a systematic review
https://pubmed.ncbi.nlm.nih.gov/23697707/

10:15 & 11:15 There Are 5 Different Brain Types: Here's What Your Type Says About You
https://bit.ly/3hycryP

12:23 Starsunfolded - Miley Cyrus
https://bit.ly/3iB2baq

16:16 RollingStone - Miley Cyrus Undergoes Vocal Cord Surgery: Report
https://bit.ly/2ZEJhYU

16:41 The U.S. Sun - Can be tamed! Miley Cyrus reveals she’s six months sober after years of admitted drug use and hard partying
https://bit.ly/2ZJ4z7x

18:22 Position of the Academy of Nutrition and Dietetics: Vegetarian Diets
https://pubmed.ncbi.nlm.nih.gov/27886704/
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🎧🎵 Musik Soundcloud: Sappheiros - Dawn
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* Affiliate-Link

#MileyCyrus #ExVegan #Omega3